Scientifically Proven Process for Change

Here's how we leverage to change your neural circuitry:

Cognitive Distortions Head Image

Cognitive Distortions

Recognize faulty thought patterns

IDENTIFY

Through a psychodynamic assessment, we will pinpoint faulty thought patterns and the regions of your brain responsible for driving your behavior. We will clarify why you currently have the life and relationship you do and deepen your understanding of your thoughts, emotions, feelings, and actions or lack thereof. 
Fracture Associations Head Image

Fracture Associations

Manipulate & change emotional connections

DISRUPT

We will starve off your old “default” circuitry by depriving it of glucose, potassium, sodium, oxygen, and electricity.  This will happen when you learn how to stop repeating old patterns.
Neural Circuitry Rewiring Head Image

Neural Circuitry Rewiring

Repetition of healthier & accurate assertions

REPEAT

We will implement the principals of cognitive restructuring to change irrational thought patterns and emotional associations. You will learn how to apply appropriate situational thinking and begin to take powerful, positive action towards your goals.
New Neural Connections Head Image

New Neural Connections

New & healthy neural circuitry is born

FORMATION

Your brain will begin to rewire itself so that the new positive assertions become the subconscious norm – the baseline state – rather than something that needs to be consciously engaged.
Cognitive Distortions Head Image

Cognitive Distortions

Recognize faulty thought patterns

IDENTIFY

Through a psychodynamic assessment, we will pinpoint faulty thought patterns and the regions of your brain responsible for driving your behavior. We will clarify why you currently have the life and relationship you do and deepen your understanding of your thoughts, emotions, feelings, and actions or lack thereof. 
Fracture Associations Head Image

Fracture Associations

Manipulate & change emotional connections

DISRUPT

We will starve off your old “default” circuitry by depriving it of glucose, potassium, sodium, oxygen, and electricity.  This will happen when you learn how to stop repeating old patterns.
Neural Circuitry Rewiring Head Image

Neural Circuitry Rewiring

Repetition of healthier & accurate assertions

REPEAT

We will implement the principals of cognitive restructuring to change irrational thought patterns and emotional associations. You will learn how to apply appropriate situational thinking and begin to take powerful, positive action towards your goals.
New Neural Connections Head Image

New Neural Connections

New & healthy neural circuitry is born

FORMATION

Your brain will begin to rewire itself so that the new positive assertions become the subconscious norm – the baseline state – rather than something that needs to be consciously engaged.

Neuroscience

Neuroscience is the scientific study of how the brain functions with the nervous system, including the biological and chemical processes.  It provides insights into the brain’s anatomy and our understanding of neurological, physical, and psychological functioning, essentially, how the brain, body, and mind link up.

Neuroplasticity

Neuroplasticity is the brain’s capacity to change and adapt. It refers to the physiological changes in the brain that happen as the result of modifying old patterns of thinking and behaving.

  • Modern neuroscience shows us that what we do and think can change the physical structure of our brains yet often this occurs unconsciously.
  • As we go through life learning and experiencing new things, our brain is constantly arranging and rearranging the neural pathways that control how we think and behave.
  • When we habitually react to "life" in unhealthy ways, we direct our thoughts in a way that negatively modifies our neural circuitry.

At MindLAB Life Coaching we implement a science-based approach called NEURO-REWIRING as a complete approach for consciously reshaping our brains for greater happiness, improved health, reduced anxiety, clarity, and self-compassion.