CHANGE the way you CHANGE

If you want to make changes in your life and are considering

You must first understand that traditional approaches

DO NOT WORK!

As Featured On

“The secret of CHANGE is to focus all of your energy not on fighting the old, but on building the new.”

Dr. Sydney Ceruto
Founder | Owner of NYC MindLAB
Cognitive Neuropsychologist
Dr. Sydney Ceruto
Founder | Owner of NYC MindLAB
Cognitive Neuropsychologist

Time – Most clients achieve their goals within 90 days, unlike traditional methods which can take years or even decades.

Cost – The old adage “you get what you pay for” could not be more applicable when it comes to your mental wellbeing.

Qualifications – Dr. Ceruto is a pioneer in the field of neuropsychology, she possesses an extensive medical and psychological education along with 20+ years of experience.

Neuroscience, the differentiator –  Billions of pathways in your brain light up every time you “think, feel, or do something.” If you want new habits to become ingrained in your daily life, then it is a matter of building and strengthening certain pathways while not reinforcing others.

What Clients Are Saying

Henrik Lundqvist

Goaltender NY Rangers

Dr. Ceruto is phenomenal.  She has helped me remain confident and resilient throughout the last 5 years of my career.

Kristin Thorne

ABC News Anchor

Love Sydney!  Powerful & effective program to help you create the life you want.

Chris Noth

Actor & Golden Globe Winner

Dr. C is an amazing doctor, woman and professional.  I highly recommend her services.

A Solution Rooted In Hard Science

The reason traditional therapy, counseling, or coaching does not work is due to a combination of our default mindset, emotional processing, and a non-scientific approach. These antiquated methods fail to consider the physiological processes that come into play when trying to make changes in thoughts, feelings, and behaviors that are enduring.

 

Armed with recent findings in neuroscience, we now understand how these elements have a significant bearing on the lack of efficacy in traditional therapeutic methods.

 

To bring about real change requires an all-encompassing scientific approach that alters patterns of thinking and behavior right at the root. We must tweak, change, or abolish old ways of thinking, emoting, perceiving, and behaving to rewire the brain towards much more advantageous neural connections. This sort of solution requires just the right combination of SCIENCE and PSYCHOLOGY.

 

At NYC MindLAB, we offer an innovative service that does just that, tailoring goals for change toward each client and his or her unique dynamics. With expert knowledge of how the brain works and why we continually fall victim to our defunct, flawed, and faulty thinking patterns, it is entirely possible to inspire sustainable behavioral and emotional change. We do this on a physiological level so that the client no longer has to be consciously aware of or continually working on their desired changes.